Pomodoro Method: Mastering Productivity With the Four Core Principles of the Pomodoro Technique
Introduction to the Pomodoro Technique The Pomodoro Technique is a time management technique conceived by Francesco Cirillo in the late 1980s, and has become synonymous with enhanced productivity. Its straightforward premise—work for 25 minutes, followed by a 5-minute break—can be traced back to a simple tomato-shaped kitchen timer, hence the name “Pomodoro” (Italian for tomato). […]