Nourish to Flourish with The Plant Chics

The Plant Chics, Marzia Prince and Jacque Tarlton, join us to discuss the Physical Element and share with us some GREAT information about a plant-based diet! We touched on many topics, including #dairyisscary, how easy it is to get enough protein, calcium, and iron via plants, and why fiber is so important. However, the big […]